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About Us

Physical Therapy Redefined.

Physical Therapy and Lifetime Wellness Liz Walley and Client

Our Story

Physical Therapy and Lifetime Wellness Clinic was founded in order to provide patients with fast pain relief and a true healing solution to their pain.

Therapy customized for you.

Our goal is to figure out the imbalances you may be having within your body. From there we work with you to bring back symmetry and restore function.

You don’t need to live with pain.

We get patients daily who have been told that there is nothing that could be done for their pain or discomfort. Physical Therapy and Lifetime Wellness is the solution for your pain, injury, or weakness.

What Makes Us Stand Out


We give customized, treatment plans to each patient.   We don’t just treat symptoms – rather we do a whole-body perspective that supports your recovery.

 

Physical Therapy in Denver is being redefined by PT Lifetime and Wellness.

We use revolutionary pain relief techniques to speed healing such as Low-Level Laser Therapy (sometimes referred to as Cold Laser Therapy).

What We Do


  • Physical therapy
  • Manual therapy
  • Personal training
  • Pre-operative and post-op therapy
  • General orthopedics
  • Acute injury screening
  • Ergonomic Assessments for repetitive stress injury
  • Screening for musculoskeletal dysfunctions
  • Osteoporosis

We specialize in pain, injury, and/or weakness related to:

  • Joint
  • Muscle
  • Nerve
  • Ligament
  • Tendon

Whether it’s a knee injury from running or low-back pain from bending and twisting, we have high rates of success. We use a variety of revolutionary treatments to accelerate healing and strength. Some work in as little as 2-minute!

Below is a list of common body-parts and ailments we treat. This is not a comprehensive list of everything we treat. Only the most common ones.

Common Body-Parts & Ailments we Treat:

Head/Face

  • Headaches/Migraines
  • Stroke
  • Movement Disorders (Cerebellar Atrophy, etc)
  • Bells Palsy
  • Vertigo
  • TMJ
  • Trigeminal Neuralgia

Neck

  • Whiplash
  • Arthritis
  • Disc herniation
  • Osteoarthritis
  • Torticollis
  • Thoracic outlet syndrome
  • Fibromyalgia
  • Radicular pain
  • Posture Dysfunction

Shoulder

  • Tendinitis/Bursitis
  • Frozen shoulder
  • Impingement syndrome
  • Dislocation/Instability
  • Labral Tears
  • Arthroscopic surgery
  • Partial/Total replacement
  • Clavicle fractures (Collar Bone)
  • Rotator cuff problems

Elbow

  • Contractures due to post fracture/injury
  • Ligament tears
  • Bursitis
  • Golfers elbow
  • Tennis elbow
  • Radial fractures
  • Ulnar nerve repositioning surgery
  • Little league elbow/Thrower’s elbow

Hand

  • Carpal tunnel syndrome
  • DeQuervains
  • Arthritis
  • Tendon repositioning surgery
  • Fractures
  • Trigger Finger

Lower Back/Spine

  • Disc problems
  • Spine Surgery rehab
  • Arthritis
  • Sprains/Strains
  • Sciatica/Lumbago
  • Scoliosis

Hip

  • Total hip replacement
  • Avascular Necrosis of the hip
  • Fractures
  • Bursitis/Tendinitis

Sacro-Iliac Joint

  • SI joint dysfunction
  • Pelvic floor disorders
  • Post pregnancy pain
  • Pubic symphysis pian
  • Incontinence
  • Pelvic fractures

Knee

  • ACL repair
  • Arthroscopic repairs
  • Total knee replacement
  • Meniscal disorders
  • Arthritis/Osteoarthritis
  • Knee cap disorders (Patello-femoral syndrome, etc)
  • Oschgood Schlatters Disease
  • Fractures
  • Contractures after surgery
  • Patellar Tendinitis
  • Jumper’s knee
  • Iliotibial Band syndrome (IT Band)
  • Runner’s knee

Ankle/Foot

  • Plantar fasciitis
  • Achilles rupture
  • Peripheral neuropathy
  • Heel spur pain
  • Sprain/Strain
  • ATF ligament tears
  • Fractures
  • Drop foot
  • Neuroma
  • Club foot
  • Toe Walking (infants/toddlers)
  • Bunion
  • Hammertoe surgery

We are long-standing members of American Physical Therapy Association, National Strength and Conditioning Association, and other reputable associations.

Physical Therapy and Lifetime Wellness Liz Walley and Client

Frequently Asked Questions

Do I need to see my doctor to start physical therapy?

No, you may refer yourself directly to physical therapy.  If you DON’T have insurance…Don’t worry, we have programs just for you! Depending on the complexity of your condition, treatments range between $40-$90 per session.

What should I expect on my first visit?

First, be sure to write down the important facts about the history of your problem.  Be sure to bring a list of your medications and any surgeries or procedure you have had in the past.

Wear comfortable clothes – for example:  shorts if you have a leg injury and short-sleeved top or tank tops for shoulder injuries.

There will be an initial evaluation – focusing on measuring impairments that may be causing your problem or that may be affected by your injury.

Finally, we will discuss with you the goals of treatment and the expected course of your rehab.

How long will my visit last?

Between 30-45 minutes for a new eval and follow-ups are 30 minutes. There is an option to extend sessions depending on the complexity of the case.  Please check with our office for fees associated with extended sessions. 

How long will it take for me to get better?

How quickly you recover is determined by many factors unique to you. These factors include the extent of damaged tissue, how long you have had the injury, nutrition, emotional state, etc.    

Many clients feel better after the very 1st session and most complete therapy after only 6 sessions!

What is my responsibility in physical therapy?

 We can provide you with the tools to recover but we ask that all patients and clients cooperate by following through with their home exercise programs and instructions.

What happens after my therapy is complete?

Some patients will need to continue with home exercises. Some may choose to continue with a gym exercise program. Others will complete their rehabilitation and return to normal daily activities. It is important that you communicate your goals to us so that we can develop a custom program for you.

"Really amazing staff—everyone from the PT to the front-office staff was both very friendly and very knowledgeable/helpful. I had back pain and was on 1000mg/day of ibuprofen when I started seeing them, and now I’m 100% healed!"

Julian Adorney – Google

"Liz is awesome! I swear she works miracles! My rotator cuff feels 10 times better after just one treatment! Staff is very friendly! Highly recommend this establishment to all!!!!"

Jennie Johnson  – Facebook

"It only took a few sessions working with Liz for me to gain my mobility back and reduce the pain I was experiencing. Both Liz and Katherine are great and I would recommend PT Lifetime to anyone."

Kevin H. – Yelp

Bruce - PT Lifetime

We Are One of the Top Physical Therapists in Denver.

FAVORITE QUOTES

“Day by day, in every way, I am getting better and better” ~ Emil Coue

“Work hard, play hard” ~Jim Walley (Dad)

Here’s a little more about me. I love living in Colorado, we have such wonderful weather and so much sun! I love running half marathons, marathons, and hiking in the summer. I love to snow ski and snowshoe in the winter, and I recently took up scuba diving for more active beach vacations. I am active in yoga, Pilates, and continue to take Ballet classes for fun. I love traveling, reading, baking, and visiting my family as much as possible.

I am an advocate for all animals, and I really love dogs! I have been blessed to have had 3 beautiful labs: Bailey (yellow), Mabel (chocolate) and Lu (black) all that brought so much joy and love into my life. They have since passed on and my current love is a little boxer/pitbull mix named Bruce. See photo of my goofball!

Life without a dog is like a day without love or sunshine for me.  After Bailey passed, I started volunteering and walking dogs at the Maxfund Animal Shelter in Denver. It was at that shelter that I met Lu and Mabel, 2 dogs that both stole my heart. Lu was a black lab/great Dane mix, about 90 pounds and thought he was a lap dog 🙂. Mabel was 12 when I adopted her and still had the cutest little personality and love for tennis balls. After they both passed, I started fostering with PawsCO and was given Bruce. Bruce must be the goofiest dog and he is such a lover. I foster failed and he’s now part of the family, you’ll frequently see him sleeping in the back office of the clinic.

I support the American Society for the Prevention of Cruelty to Animals (ASPCA), PawsCO, Denver Dumb Friends LeagueBest Friends Animal SocietyWild Animal Sanctuary, and several other smaller local animal charities or shelters. Trying to help as many animals as I can to have kind and loving homes.

Get in Touch

(303) 952-5053

clinic@ptlifetime.com

 

Open Hours

Monday – Thursday — 8:00 AM – 6:00 PM
Fridays by Appt. Only
Saturday & Sunday – CLOSED

1872 South Pearl Street
Denver, CO 80210

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