Pilates Mat Classes:
Tuesdays 12:30 pm -1:30 pm at EVQ Dance Studio
336 South Broadway, Denver, CO 80209
Thursdays 5:30 pm -6:30 pm at Gun Club Green club house
8101 East Dartmouth Ave, Denver, CO 80231
These are small, intimate classes (4-12 people), they focus on Pilates, Yoga Therapy and Balance training.
Classes are perfect for clients who have graduated physical therapy, people who want a more gentle Pilates/yoga class and those looking to improve their posture/balance.
Call us to schedule for a class today! Consistent practice will change your body!!